Скачать или смотреть The Real Cause of Laziness and Procrastination | Weekly Group Meditation Program

Why do we procrastinate? Is laziness really a fixed trait—or is there more beneath the surface?
In this deeply insightful episode of the Sadakaion series, Bonani Tanzima Rahman from the Quantum Meditation Society, London, explores the real roots of laziness and procrastination. Drawing from both spiritual insight and psychological understanding, she unpacks the emotional, mental, and habitual patterns that keep us stuck — and offers practical strategies to break free.

✨ What You’ll Learn:
The difference between laziness and procrastination
10 major causes behind these patterns (like fatigue, fear, and decision paralysis)
How self-perception and shame keep the cycle going
Simple, effective strategies to rebuild motivation and take empowered action

🌱 Whether you’re struggling with low energy, a lack of focus, or recurring procrastination, this session offers clarity, compassion, and tools for transformation.

🙏 Join us on this journey of self-awareness and growth.

📌 Don’t forget to like, comment, and subscribe to stay updated on future Sadakaion talks.

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