FREESTYLE SWORDFISH KICK | Improve Your Freestyle Body Positioning

One of the most important drills you can do when swimming freestyle is swordfish kick and at Propulsion Swimming we believe this should be practiced in every swimming training session.

This Freestyle Drill Tutorial is fantastic for improving the freestyle stroke by concentrating on; body position, leg kick, body rotation and helps greatly with breathing technique. All important when learning how to swim.

We will show you how to improve your freestyle technique in this freestyle tutorial, as well as pointing out the common faults which are rarely picked up in swimming videos.

00:00 Swordfish Intro
00:31 How to do it
01:49 Common Faults
02:16 Outro

🎵 Music by Ikson -   / ikson  

#SwordfishKick
#Freestyle​Swimming #FreestyleDrils​ #Freestyle​ #Swordfish​ #FreestyleRotation
-------------------------------------------
✔️ SUBSCRIBE to Propulsion Swimming: http://bit.ly/PropulsionSwimming
🔔 Hit the bell next to Subscribe so you don't miss a video!
🆕 Our Latest Video: https://bit.ly/PropulsionSwimLatest

🏊‍♂️ https://www.propulsionswimming.co.uk
📧 [email protected]
-------------------------------------------
THE PROPULSION SWIMMING PODCAST

🍏 APPLE PODCAST - https://apple.co/2PwVz0l
🎙️ SPOTIFY - http://spoti.fi/2Pyg10S
⚓ ANCHOR - http://bit.ly/3eOVF0P
🎧 GOOGLE PLAY - https://bit.ly/2NopABD
---------------------------------------­---------------------------------
WHATS IN OUR SWIMMING KITBAG?

GOGGLES - https://amzn.to/3aDooC5
SNORKEL - https://amzn.to/2YNSkpe
BAG - https://amzn.to/3aDiuR8
FINS - https://amzn.to/36EJCxV
PADDLES - https://amzn.to/3tn8Vi5
RESISTANCE BANDS - https://amzn.to/3rnNpaU
TRUNKS - https://amzn.to/3tsanQ3

WHAT GEAR DO WE SHOOT WITH?

IN WATER CAMERA - https://amzn.to/36HDzci
DRYLAND CAMERA - https://amzn.to/3cEwrkr
MICROPHONE - https://amzn.to/2MxiEBy
EDITING KEYBOARD - https://amzn.to/3cIsBqC
LAPTOP - https://amzn.to/3pNVRQo

As an Amazon Associate we earn from qualifying purchases.
-------------------------------------------
Here at Propulsion Swimming, we believe the key to swimming, whether you're learning to swim or at the Olympics, is a great swimming technique. That's why we want to bring you the best swimming tutorials through our swimming videos.

So if you want to enhance your swimming training be sure to SUBSCRIBE and check out our other films as we try and help you become the next Michael Phelps or Caeleb Dressel!!

Scott + Dan
Propulsion Swimming