Скачать или смотреть Vegan Casserole with Chickpeas

This baked vegan casserole is a comforting and nutritious dish packed with flavor. Layers of tender potatoes, zucchini, tomatoes, and red onion sit atop a rich, spiced chickpea-tomato base, seasoned with cumin, oregano, garlic, and chili flakes. Baked until golden and bubbling, this dish offers a satisfying, protein-rich meal that's perfect for a cozy dinner. Simple yet hearty, it's a great plant-based option for any occasion.

🔻🔻🔻RECIPE BELOW 🔻🔻🔻

INGREDIENTS:

✔️ Canned chickpeas 1 1/2 cup
✔️ Tomato sauce 1 1/2 cup
✔️ Potatoes 2-3
✔️ Onion 2
✔️ Zucchini 1
✔️ Tomatoes 2-3

SPICES :
(1 tsp each or p)
✔️ Dried oregano
✔️ Dried parsley
✔️ Granulated garlic
✔️ Cumin seeds or powder
✔️ Salt and pepper
✔️ Paprika

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