How I Used a 1500M To Improve At the Steeplechase

I know it’s been a while since I’ve posted—this video has been sitting in my drafts for a bit. I've been taking a break from running and spending some time hiding away in the mountains, mostly off social media. But after watching ‪@PhilyBowden‬ latest video-    • Track and Field is Broken: Could YouT...   , I felt inspired to get back at it, to continue sharing my journey, and to keep pushing towards eventually funding my dreams.

In this video, I take a step away from the steeplechase and dive into the 1500m race. It’s not just about trying something new; it’s about pushing my limits and learning how to harness speed and strategy in a completely different event. I’ll walk you through why I decided to race the 1500m, how it all played out, and the key takeaways that I’m bringing back to my steeplechase training. From start to finish, join me as I break down the race, share my thoughts on competing outside my comfort zone, and what this means for my future performances.

Curious to see how a steeplechaser fares in the 1500m? Click play and let’s find out!