Relief for the Holiday Blues w/ Dr. Mel Tavares

The Inspiration Café Podcast:
RELIEF FROM THE HOLIDAY BLUES
w/ Guest Dr. Mel Tavares

Today we will hear about how to find relief from the holiday blues from my guest, Dr. Mel Tavares, who has her Doctorate in Pastoral Care and Counseling. She is an expert on loss and grief, and shares great practical tips for how to deal with the holiday blues.

Christmas is the most wonderful time of the year, right? Well, not for everyone…especially those who are experiencing loss or grief of some kind. The death of a loved one, loneliness; financial challenges, job loss; mental health issues, broken or estranged relationships, divorce are all examples of a long list of life circumstances that may prevent one from feeling the excitement and joy of the festive holiday season. If this sounds all too familiar, you won’t want to miss today’s podcast. Relief is on the way for the holiday blues!
*Dr. Mel Tavares may be reached at: https://www.drmeltavares.com