My CBT Experience || Petals Of Perfection

Hi everyone,

Thank you for all of the continued support over the past few months :)

I thought I would do a video about my CBT experience, as a few people have asked me about it.

If you have any more questions, feel free to leave them in the comments below and I'll do my best to answer :)

x

MENTIONED IN VIDEO:

Progressive Muscle Relaxation:

   • PMR (Progressive Muscle Relaxation) t...  

Podcast with Mike:

  / ep79-discussion-with-sophie  

Collab with Mike:

   • Who's Most Likely To with Petals of P...  
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20 year old beauty/lifestyle blogger & youtuber!

Blog: https://www.petalsofperfection.co.uk
Twitter:   / petalsofperfect  
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