Where did you go?? ... Q&A on life and hair and all the things - KayleyMelissa

It was crazier than expected!! Q&A on life and hair and all the things! I'm excited to catch up with you guys and talk about all the juicy details that have happened over the past years. And a fun extra hair tutorial!! Let me know what content you want to see next!

--⟣ - CURL TUTORIALS - ⟢--
   • Easy Undone Model Waves: Hair tutoria...  

   • How to Get Instagram Hair on both Lon...  

   • NEW faux natural waves hair tutorial ...  


--⟣ - OCD RECOURSES - ⟢--
Start Here:
https://kimberleyquinlan-lmft.com/wha...

(I really love the above author’s podcast: https://kimberleyquinlan-lmft.com/cat... )

OCD Subtypes (there are more than this, but it's fairly comprehensive)
https://www.actbeyondocd.com/wp-conte...

Mental Compulsions:
  / glossary_of_mental_rituals_extremely_useful  

The International OCD Foundation has some great info
https://iocdf.org

OCD Stories Podcast is great for understanding how OCD can present. It's more narrative as well, and that makes it easier to listen to.
https://theocdstories.com/episodes/

A really helpful book for navigating loops:
"Needing to Know for Sure: A CBT-Based Guide to Overcoming Compulsive Checking and Reassurance Seeking"

--⟣ - BUTTERFLIES - ⟢--
Information:
https://www.worldwildlife.org/species...

Eastern US Caterpillars:
https://shop.monarchwatch.org/product...

Western US Caterpillars:
https://riverbottombutterflies.com/pr...

--⟣ - S O C I A L S - ⟢--
❈ Instagram: www.instagram.com/kayleymelissa
❈ TikTok: www.tiktok.com/@kayleymelissa
❈ Pinterest: kayleymelissa
❈ FB: @kayleymelissa
❈ Twitter: @kayleymelissa
❈ My Website: www.kayleymelissa.com
❈ For business inquiries: [email protected]

--⟣ - M A I L - ⟢--
Kayley Melissa 4441-106 Six Forks Rd # 165 Raleigh, NC 27609

FTC: This video is not sponsored. The links above are affiliate links, which means I make a small commission if you purchase through the link to keep the lights on at Kayley Melissa

----------------------------
© All Rights Reserved.