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I Quit Sugar for 30 Days | No Sugar Challenge | My Experience in Hindi

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About this video:
Few days back i decided to quit sugar after knowing its bad affects on our health, So i took no sugar challenge for 30 days, It was indeed a tough decision because we are surrounded by suggary products and it is very addictive too and i really got to know about how sugar affects our body.

Initially i struggled after quitting the sugar but later on, i realized that taking no sugar challenge was one of the best decision of my life.
To know how sugar affect our body you can watch my video down below

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⏱️TIMESTAMPS⏱️
0:00 Why quitting Sugar is hard
1:05 What quitting Sugar does to your body
3:06 My experience of quitting Sugar
4:41 Should you take No Sugar Challenge
5:46 My No Sugar Challenge for You

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