❌ STOP wasting your time reading the WRONG ADHD books❗

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Today I am super excited to be sharing this video that has been literally months in the making! I picked up four of the most popular books on ADHD and read them all so I could share with you which books are worth your time.

This video is for you if you are...
- an adult who has been diagnosed with or thinks you might have ADHD
- the friend, partner, or parent/family member of someone with ADHD
- a medical professional or teacher wanting to learn more about ADHD!

I am breaking down the…
- format of each book (AKA how ADHD-friendly is it to read?)
- content of each book (is it mostly stories? Medical explanations? Coping strategy ideas?)
- inclusivity and target audience (who are these books for?)
- and more!

I also include chill reading vlog footage, adorable kitty breaks, and a handy dandy chart you can screenshot with all of my recommendations in one place!

I so hope this video is helpful. Please let me know if there's yet another book on ADHD I should check out!


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✨CHAPTERS
0:00 I guess I have ADHD...
4:14 Introducing the four books!
9:30 the controversial pick...
23:59 the classic pick...
34:22 the pick for women...
56:33 the expert pick...
1:05:53 ranking the four books!
1:08:04 final recommendations

✨THE BOOKS
Scattered Minds - https://amzn.to/42CNhaH
Driven to Distraction - https://amzn.to/3O9XpTN
A Radical Guide for Women with ADHD - https://amzn.to/3OeMSH4
Taking Charge of Adult ADHD - https://amzn.to/3M5HRxL


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✨BUSINESS INQUIRIES
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✨FAQs
What does your channel name mean? I picked "Plant Based Bride" for my blog when I started it back in 2015 as I was starting the process of planning my vegan wedding and wanted to document it. I have been vegan for 8+ years and married since 2016!
What's your real name? Elizabeth
Where are you from? I'm a Canadian from Toronto, Ontario.
Are you a natural redhead? No, I'm naturally a brunette. I dye my hair using Herbatint 8R.
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