Скачать или смотреть Ask Me Anything: Perimenopause and Menopause

The transition to menopause isn’t just physical — it can take a serious toll on your emotional well-being, too. In this “Ask Me Anything” segment, Jessie Schnell, a nurse practitioner with ThedaCare Behavioral Health, answers common — and often overlooked — questions about perimenopause and mental health.

From unexpected mood swings to disrupted sleep and feeling “not like yourself,” Jessie offers compassionate, expert guidance on what’s normal, what’s not, and how to advocate for the care you need.

If you’ve ever wondered, “Is it just me?” — this video is for you.

Watch the full episode:    • Perimenopause 101: What to Expect and How ...  

Learn more about ThedaCare: https://thedacare.org/

#womenshealth #perimenopause #menopause