Скачать или смотреть Ep.609: Dr. Jack Kruse on Junk Light, 5G, Optimizing Sunlight and Longevity

Dr. Jack Kruse is with me today and he is a respected neurosurgeon and a CEO of the Kruse Longevity Center, which is a health and wellness company dedicated to helping patients avoid the healthcare burdens we typically encounter as we age. He is highly, highly researched and today we have a specific focus on light, EMFs and 5G, and on optimizing sunlight. He talks about why lack of sunlight is actually more dangerous than smoking, and why our kids need more sun, and how to do it safely. We talk about light, and how screens, and junk light affects our body at a mitochondrial level and how we can begin to improve this, and why he considers this actually the top factor for health, above diet, above exercise.

https://wellnessmama.com/podcast/609/