Скачать или смотреть Hard Core Workout | POP Pilates Beach Series

Get my yoga mat: http://bit.ly/beastmat
Wanna rock a HARD CORE? Do this routine the whole way through to slim down your hips, tighten your abs, and kill that muffintop! Workout calendar: http://bit.ly/wocalendar & Get your beginner's calendar here: http://bit.ly/beginnerscalendar

♥ INSPIRATIONAL SHIRTS: https://www.popflexactive.com/
♥ BLOG: http://www.blogilates.com
♥ FB:   / blogilates  
♥ TWEET:   / blogilates  
♥ PINTEREST:   / blogilates  
♥ INSTAGRAM:   / blogilates  

☀OUTFIT☀

Flower Tank by Upvibe
Booty Shorts, my own

*****
Cassey Ho is a certified Pilates and fitness instructor, winner of YouTube Next Trainer, and was also recently named FITNESS Magazine's Best Healthy Living Blogger.