Скачать или смотреть Stop Avoiding Desi Ghee! Here’s What It Really Does to Your Body | By Zainab Gondal

Desi Ghee — once a kitchen staple, now a trending superfood! In this video, Nutritionist Zainab breaks down the real health benefits of desi ghee, who should consume it, how much is ideal, and when it can be harmful.

You’ll learn:
✅ Top scientifically-backed benefits of desi ghee
✅ How ghee supports your gut, hormones, skin & brain health
✅ The best way to include it in your daily diet
✅ Who should avoid or limit ghee (like people with certain health issues)
✅ Myths vs. Facts about ghee and weight gain

Whether you’re on a weight loss journey, a fitness plan, or just want a balanced diet, this video will help you understand if Desi Ghee deserves a place on your plate.

Follow clinical Nutritionist dietitian and food technologist Zainab for more:
Instagram: zainab.gondal
Whtsapp 03344283900

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