Скачать или смотреть How to Perform Gua Sha: Gua Sha Routine

Learn how to safely practice Gua sha, an ancient East Asian therapy for muscle pain relief. This video will guide you through identifying sore areas, proper tool usage, and essential precautions for effective sessions. Discover how to soothe and relax your muscles with this beneficial technique.
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Learn more with this guide from wikiHow: https://www.wikihow.com/Perform-Gua-Sha

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