CONTROL YOUR EMOTIONS WITH 7 STOIC LESSONS (STOIC SECRETS)

📜 Ever felt overwhelmed by your emotions and wished you had the power to stay calm in the storm? Dive into the ancient wisdom of Stoicism with our latest video: "CONTROL YOUR EMOTIONS WITH THESE 8 STOIC LESSONS (STOIC SECRETS)". Uncover timeless lessons that have guided countless individuals to live with more tranquility, resilience, and purpose. Whether you're new to Stoicism or just seeking a refresher, these insights will equip you to navigate life's challenges with grace.

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Also check out our video of Why You Should Start Every Day with a STOIC Reflection... -    • Why You Should Start Every Day with a...  

📍Timestamps:
0:00 Introductory quote of Marcus Aurelius
0:37 Lesson #1 Understand What's In Your Control!
2:56 Lesson #2 Reflect Before Reacting
5:51 Lesson #3 Practice Dispassion
8:29 Lesson #4 Ask Yourself: 'Will This Matter in 5 Years?'
10:54 Lesson #5 Keep a Stoic Journal
13:26 Lesson #6 See Obstacles as Opportunities
15:41 Lesson #7 Practice Gratitude
18:05 Outro
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