Скачать или смотреть Best Exercises for Cancer Patients | Cancer Ke Doran Konsi Warzish Karein ?

Exercise can play a powerful role in improving strength, energy, and quality of life for people living with cancer. In this video, our expert explains the best exercises for cancer patients, focusing on gentle, safe movements that help reduce fatigue, improve mobility, and support mental well-being during treatment. You will learn how light physical activity can help manage side effects of chemotherapy and radiation, such as weakness, joint stiffness, and low mood.

We also discuss which exercises are safe during different stages of cancer treatment, how often to exercise, and when to stop and consult a doctor. From walking and stretching to breathing and light strength exercises, this video offers practical guidance for staying active without overexertion. Watch till the end to learn how the right exercise routine can support recovery, confidence, and overall health during the cancer journey.

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Disclaimer: The information in this video is provided and explained by qualified doctors based on their expertise. Marham serves as a platform to share medical knowledge while relying on doctors for the accuracy of the information shared. This video is for awareness purposes only and should not be considered a substitute for professional medical advice, diagnosis, or treatment.