Скачать или смотреть Day 69/365 of cricket practice session all shots batting practice 🏏🎯🎯🏏🎯🎯🏏🎯🏏🎯🎯

Day 69/365 – Batting Practice: All Shots Session
Today’s focus was on executing and refining the complete range of batting strokes—covering both front-foot and back-foot play, along with attacking and defensive options.

Warm-up:

10 mins shadow batting to groove movements

High-elbow drills for correct technique

Light footwork drills for quick positioning


Practice Breakdown:

1. Front-foot drives:

Cover drive: focus on high elbow, weight transfer, and timing

On-drive: smooth head position and balance through the shot

Straight drive: full follow-through with 🎛️



2. Back-foot shots:

Back-foot punch through covers

Cut shot: late contact for placement

Back-foot defence against short-of-length balls



3. Attacking strokes:

Pull shot: rolling wrists to keep the ball down

Sweep shot: using front-leg bend and head over the ball

Lofted drives for boundary hitting practice



4. Defensive techniques:

Forward defence with soft hands

Leave practice to avoid risky balls




Key Notes:

Emphasis on shot selection according to ball length & line

Worked on balance recovery after each stroke

Ended with 15 minutes of random delivery simulation for match realism


Reflection:
Timing and placement #viralvideo #cricket #trending #cricketlover #ipl #crickettournament ‪@cricketwithanurag2‬