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Lifted Ritual is a wellness and creative movement exploring how plant medicine, breathwork, and somatic healing supports nervous system regulation, consciousness expansion, and meaningful transformation.

Through intentional content, immersive experiences, and strategic guidance, we spark curiosity around the healing power of cannabis, breathwork, and altered states. Our work includes offering practices and tools for nervous system regulation and conscious transformation for individuals, while also supporting plant medicine and psychedelic-focused businesses through social media strategy and content creation, helping them thrive in an often restricted digital landscape.

At the heart of our approach is the understanding that cannabis and breathwork can create psychedelic-like experiences without the use of traditional psychedelics. These practices not only expand access to altered states but also serve as powerful preparation and integration tools for those engaging with psychedelic medicines. By bridging the worlds of sober practice, plant-assisted exploration, and psychedelic integration, Lifted Ritual offers a continuum of support for conscious transformation.

Rooted in lived experience and personal transformation, with a foundation in harm reduction and a commitment to destigmatizing cannabis and psychedelics, our work advocates for conscious healing while supporting creators, healers, and organizations in amplifying their voices and contributing to a culture of visibility and transformation.