Скачать или смотреть Inside Richmond Lacrosse Defensive Strategies

Paul Richards, Associate Head Coach and Defensive Coordinator for University of Richmond talks about his defensive philosophies, strategic approaches, and the importance of both physical and mental effort in building a successful defensive unit. From their journey to the Elite Eight to specific drills that bridge fundamental skills to game-like scenarios, this episode is packed with insights on building a top-tier defense.

00:00 Introduction and Welcome
01:30 Impact of the Shot Clock
04:48 Fall Ball Recap
09:27 Defensive Fundamentals
17:51 Communication and Effort
40:11 Effort vs. Urgency: Physical and Mental Aspects
43:17 Proactive vs. Reactive Play
45:18 Slide Decisions and Practice
48:34 Defining Defensive Areas and Slide Guidelines
54:07 Goalie Communication and Responsibilities
55:52 On-Ball Defense Techniques
59:34 Richmond's Defensive Philosophy and Player Development
01:02:43 Cornell Game and Elite Eight Reflections
01:06:34 Building Richmond's Program from Scratch
01:12:14 Senior Leadership and Future Goals
01:14:11 Favorite Drill and Bridging Fundamentals to Live Play

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