Hearty Butternut Squash Lentil Soup | A Perfect Blend of Taste & Nutrition

This Hearty Butternut Squash Lentil Soup is a testament to flavours that feed the soul. This delightful soup marries the sweetness of butternut squash with the wholesomeness of red lentils, infused with aromatic spices and a heart-warming tempering.

🥄 In This Video:
Join me as we explore the simplicity of creating a soup that not only warms your heart but also offers a bounty of nutritional benefits. Perfect for any meal, this soup is a celebration of rustic flavours and simple, fresh ingredients.

📌 Recipe Highlights:

A hearty, nutritious vegan delight
Rich in proteins from red lentils
Brimming with the goodness of fresh vegetables
An aromatic infusion of spices and herbs
🍽 What You'll Need:
Let's get started with what you’ll need for this recipe. Here’s a list to help you prep:

For the Soup:

100g red lentils, without husk, washed, soaked for 3 hours & drained
150g butternut squash, diced
1 small red onion, sliced
2 green chillies, sliced
1/2 teaspoon red chilli powder
1/2 teaspoon turmeric powder
1 tablespoon ginger-garlic paste
1 sprig of fresh rosemary
For the Tempering:

2 tablespoons olive oil
3/4 tablespoon fennel seeds
3/4 tablespoon cumin seeds
1 tablespoon garlic, chopped
For the Salsa:

50g butternut, diced & boiled
75g carrot, finely diced
75g cucumber, finely diced
Fresh lemon juice to taste
Salt to taste
Garnish:

A handful of pumpkin seeds
A sprinkle of red chilli flakes for that extra kick
💡 Cooking Tips:
Watch as I show you how to layer flavours with a unique tempering technique and how to combine the textures to create a soup that's both visually appealing and delectably complex.

👨‍🍳 Chef's Notes:
Every ingredient has been chosen to contribute to the final symphony of flavours. The red lentils provide a creamy base without the need for dairy, while the vibrant butternut squash offers a subtle sweetness that is balanced by the warmth of the spices.

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📢 We Love to See Your Creations:
Try out this recipe and share your masterpiece with us! Use the hashtag #ChefBhatiaSoup so I can see and share your delicious soup renditions.

👇 Questions or Feedback?
If you have any questions or would like to share your thoughts, please leave a comment below. I'm excited to hear from you!

Thank you for tuning in, and I hope you enjoy making and savouring this wholesome soup!

#ButternutSquashSoup #LentilSoup #VeganRecipes #HealthyEating #ComfortFood #CookWithConfidence#cheftraveller #chefvineet #vineetbhatia

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