Скачать или смотреть When someone insults me I don't get mad (4 step boundary method)

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In this video, you'll learn a powerful psychological technique to stay calm and grounded when faced with insults or disrespect. We explore the "Good Faith" reframe and a specific 4-step boundary method designed to protect your dignity without escalating the conflict.

We’ll break down why insults are usually a symptom of the other person’s inner world rather than a truth about you, and how to use a physiological "override switch" to stop your emotional brain from taking over. You’ll also get exact phrases to use in real-time—whether you're dealing with a stranger, a loved one, or a difficult coworker. This is your practical guide to building emotional strength and mastering the art of selective energy.

Thank you for watching my friend,
Luis