Скачать или смотреть LEMON. POWERFUL HEALTH BENEFITS OF GREEN LEMON, HEALTH BENEFITS OF LEMON, WHY WE EAT LEMON

The lemon, Citrus limon Osbeck, is a species of small evergreen tree in the flowering plant family Rutaceae, native to South Asia, primarily North eastern India. The health benefits of lemon include treatment of indigestion, constipation, dentalproblems, throat infections, fever, internal bleeding, rheumatism, burns, obesity, respiratory disorders, cholera, and high blood pressure, while also benefiting your hairand skin. Known for its therapeutic property since generations, lemon helps strengthen your immune system, cleanse your stomach, and is considered a blood purifier.
The biggest lemon water benefit may be from the temperature of the water and not even the added lemon. Drinking any water, or especially warm water, first thing in the morning can help flush the digestive system and rehydrate the body.
Lemon juice, especially, has several health benefits associated with it. It is well as a useful treatment for kidney stones, reducing strokes, and lowering body temperature. As a refreshing drink, lemonade helps you stay calm and cool. Diseases like cholera and malaria can be treated with lemon juice because it acts as a blood purifier.
Lemon is an aromatic and antiseptic agent and is useful for foot relaxation. Add some of its juice to warm water and dip your feet into the mixture for instant relief and muscle relaxation.
It is also a diuretic and can treat rheumatism and arthritis. It helps to flush out bacteria and toxins from the body.
Lemon juice can dissolve lumps on the skin, so it can be applied to the areas where the skin has hardened up, like the soles of feet and the palms of your hands. Drinking it with water can help patients reduce gallstones for the same reasons. So when life gives you lemons, eat them whole and fresh!