Can You Workout Again if You Have CFS? | CHRONIC FATIGUE SYNDROME

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It's tough to hear that you can't do something you love because of an illness, but for people with Chronic Fatigue Syndrome (CFS), working out and staying active can be a challenge. However, that doesn't mean that you can't find a way to stay healthy and fit – it may just require a bit of creativity and some adjustments to your routine.

In this video, we'll explore some helpful tips for continuing to work out if you have CFS. Stay motivated and never give up on your health!

You Are Just One Mindshift Away From Living Life Without Chronic Pain and Fatigue
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DISCLAIMER: I am not a medical doctor or therapist. I am sharing my own experience and research. My video content is for information and educational purposes only. Please consult with your medical professional.