Perfect Workout Split for Throwers (Shot Put and Discus)

This is the workout split you should train for shot put and discus from Strength Coach Dane Miller.

Train like an OLYMPIC Thrower with our Throws University Strength Programs 🥇💪
👉 https://www.throwsuniversity.com/onli...

Learn The Spin in 30 Days Course and Get Your FIRST DAY FREE!
👉 https://throwsuniversity.thinkific.co...

Learn how to cue yourself and athletes to proper technique when coaching and training with our handy coach's guide | Cues and Corrections!
👉 https://www.throwsuniversity.com/onli...

Try our FREE THROWS STRENGTH PROGRAM 💪
👉 https://www.throwsuniversity.com/free...

Find Out How To Be An ELITE THROWER. Check Out The Throwers Assessment!
👉 https://www.throwsuniversity.com/onli...

#shotput #discus #hammerthrow

Follow Us On Social Media:

  / throwsuniversity  
  / throws-university-1142134562584652  
  / throwsu  

Check Out Our Website:
https://www.throwsuniversity.com/