Скачать или смотреть My Favorite (Top 3) ISOKINATOR Exercises

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Going over my default go-to exercises that I use on my upper body workout days. These are generally performed at the end of the workout, but sometimes I will incorporate them in the middle as well or as stand-alone exercises outside of my normal workouts.

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DISCLAIMER:
Sliding Bench Trainer YouTube channel is not responsible for any injuries, illnesses, or death sustained from following the exercises demonstrated or fitness advice discussed in this video. By following the information and performing the exercises provided, you are responsible for any and all injuries sustained. It is strongly recommended you consult your physician before starting any exercise or diet program.
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