Скачать или смотреть The Sleep Tea That Actually Works—No Melatonin Risks, Just Science

Tired of tossing and turning? Skip melatonin and its side effects—there’s a safer way to sleep better. This herbal tea is proven to help you relax and wake up refreshed.
✅ No synthetic hormones
✅ No next-day drowsiness
✅ Just deep, natural sleep

This isn’t just another “sleep hack”—it’s based on preliminary scientific research and traditional wisdom. If you want better sleep without grogginess or dependency, this video is for you.

👉 Watch now and learn how to prepare your own herbal sleep tea!

🎵 Audio Credits
Sound Effect by RR_Rhythm from PixabayLicensed under Pixabay’s Free LicenseBy downloading, you agree to the license terms.

🗣️ Voiceover Attribution
This video includes AI-generated voiceover created using the free plan of ElevenLabs. The content is intended for educational and non-commercial purposes only. Attribution is provided in accordance with ElevenLabs’ usage guidelines.

Reference:
Mun S, Lee S, Park K, Lee SJ, Koh BH, Baek Y. Effect of Traditional East Asian Medicinal herbal tea (HT002) on insomnia: a randomized controlled pilot study. Integr Med Res. 2019 Mar;8(1):15-20. doi: 10.1016/j.imr.2018.11.004. Epub 2018 Nov 25. PMID: 30596014; PMCID: PMC6309022.

👉 Comment below: Would you switch from melatonin to herbal tea?

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⚠️ Disclaimer: The information on this channel is provided as an information resource ONLY. Always consult a qualified healthcare professional before starting any new regimen. Herbal teas are not a replacement for prescribed medications unless supported by a doctor. This information is not intended to be patient education, and should not be used as a substitute for professional diagnosis and treatment. Please consult your health care provider before making any healthcare decisions or for guidance about a specific medical condition. We shall have no liability for any damages, loss, injury, or liability whatsoever suffered as a result of your reliance on the information contained on this site.

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