Скачать или смотреть Training with AMA Fight Club: MMA Circuits

AMA Fight Club's Sean Santella and Mike Medrano train with teammates Jim and Dan Miller of the UFC and conditioning coach Martin Rooney at Parisi Speed School in Fair Lawn. Rooney has them doing a five-station Training for Warriors circuit consisting of kettlebell swings, tire slams, a weighted sled, resistance bands and an agility ladder. Medrano and Santella both will be fighting May 14 for Urban Conflict Championship at the Armory in Jersey City, Medrano's hometown. For more about AMA Fight Club, visit http://amafightclub.com. For more about Urban Conflict Championship, visit http://uccfights.com. For more about Training for Warriors, visit http://trainingforwarriors.com. For more about Parisi Speed School, visit http://parisischool.com. For more about the New Jersey fight scene, visit http://blogs.mycentraljersey.com/figh....