Скачать или смотреть Easy Hand Exercises for Stroke Patients (Beginner Level) | Improve Strength & Mobility

This beginner-level hand therapy routine is perfect for stroke survivors who are ready to start rebuilding strength and control in the affected hand. These exercises focus on basic finger movements, grip training, and gentle stretching to help retrain your brain and body after a stroke.

Each movement is guided step-by-step and designed to be performed from a seated position, with no special equipment required. These exercises promote neuroplasticity and can be done safely at home or as part of your in-clinic rehabilitation program.

Whether you're recovering from an ischemic stroke, hemorrhagic stroke, or TBI, these hand exercises can help you:

✅ Improve hand and finger strength
✅ Restore range of motion and fine motor coordination
✅ Build the foundation for more advanced therapy

💡 Tip: Repeat these exercises daily to see faster improvements and support long-term hand function.

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