Скачать или смотреть Increase Your Capacity to Feel And Regain Your Inner Wisdom!

Our ability to feel all emotions fully and remain present is the way to rediscover our Wholeness, is the way to Heal, and connect with our Inner Wisdom.

Because it is precisely where we have chosen to draw the line between what is acceptable or bearable and what is not, that will shape our actions, behaviors and beliefs, keeping us stuck in fear, seemingly away from love.

Unless we increase our capacity to feel, embracing and loving exactly what is, we are not acting out of Freedom.

Listening to our feelings, regardless how intense they can be, rather than our thoughts... Learning to sit and breathe with everything will create the necessary space to dissolve all resistances and allow us to transcend our limited minds, and remain open to the Wisdom of the Heart.

The perfect opportunity to practice is always in front of you.