Скачать или смотреть Has your breast milk supply suddenly dropped?

Has your breast milk supply suddenly dropped? Here are the real reasons behind it.

A sudden dip in milk supply is common, and in most cases, it is temporary. These factors can influence your production:

Stress levels: High stress increases cortisol and reduces oxytocin, which directly impacts milk flow.

Nutrition: Your meals need adequate protein and balanced nutrition to support production.

Hydration: Not drinking enough fluids can affect supply.

Latch quality: Poor latch or infrequent feeding—especially when the baby is sick—can reduce stimulation.

Hormonal changes: When your menstrual cycle returns, a slight dip in supply is normal.

Pumping frequency: Increasing pumping or feeding sessions can boost production again.

Most supply issues are manageable with the right support and routine adjustments.

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