John Thomas, the BodybuildingVegan, shares his mini cut progress in this candid update, having shed 17 pounds in under a month. In this week’s video, he opens up about his evolving training, from morning ab vacuums to hamstring rehab, while offering practical tips for tracking macros and avoiding binge eating pitfalls. With his signature humor and transparency, John discusses his personal journey and encourages viewers to find balance in their fitness goals, whether they're building muscle or cutting fat—all while embracing the vegan lifestyle.
🔔 Looking to transform your health? Subscribe for customized diet advice, vegan meal ideas, expert fitness coaching, and specialized training programs!
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🎬 Recommended Playlists
👉 BodybuildingVegan Gym Sessions
• BodybuildingVegan Gym Sessions
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🎬 WATCH MY OTHER VIDEOS:
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✅ About John Thomas.
Meet John, also known as TheBodybuildingVegan, a seasoned fitness coach passionate about transforming lives through tailored nutrition and exercise regimens. With a track record of guiding over 250 individuals to optimal health and fitness, John is a master at creating personalized diet and training programs that cater to each client's unique needs.
His expertise extends to a diverse clientele, including powerlifters, bodybuilders, soccer moms, endurance athletes, and anyone aspiring to lead a happier, healthier, and longer life. Whether aiming for peak performance or overall well-being, John is dedicated to helping you achieve your fitness goals.
🔔 Want to achieve your fitness goals? Subscribe for personalized diet tips, vegan recipes, fitness coaching, and tailored workout programs!
/ @bodybuildingvegantv
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⚠️ Disclaimer: I do not accept any liability for any loss or damage incurred from you acting or not acting as a result of watching any of my publications. You acknowledge that you use the information I provide at your own risk. Do your research.
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