Скачать или смотреть Static Front Crawl Swimming Drill

Static front crawl helps you focus on your breathing and movement.

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Karen Parnell is a Level 3 British Triathlon and IRONMAN Certified Coach, WOWSA Level 3 open water swimming coach, 80/20 Endurance Certified Coach and NASM Personal Trainer and Sports Technology Writer.

Karen has a postgraduate MSc in Sports Performance Coaching.

Need a training plan? I have plans on TrainingPeaks, Final Surge and TrainingTilt:

TrainingPeaks
https://www.trainingpeaks.com/coach/k...
FinalSurge
https://www.finalsurge.com/coach/Chil...
TrainingTilt
https://www.chilitri.com/plans

I also coach a very small number of athletes one to one for all triathlon distances, open water swimming events and running races, email me for details and availability. [email protected]

ChiliTri is run by Karen Parnell and she can help you meet your training and race goals. We offer 121 coaching, training plans and camps in Spain.
www.chilitri.com