Скачать или смотреть 5-Minute Lying Down Yoga for Kids 🛌 Calmness & Full Body Stretch

#kidsyoga #yogaforkids #yogaforkids
Ready for a quick energy boost? Join Lumi in this 5-minute Kids Yoga Brain Break! This easy and engaging morning flow is designed for parents, teachers, and homeschoolers to help children stay active, focused, and energized throughout the day.

In this video:

🧘 Fun and easy yoga poses for beginners

⚡️ Quick morning energy boost

🧠 5-minute brain break for better focus at home or in the classroom

Parents and Educators, don't forget to subscribe to Yoga with Lumi for more healthy activities and mindfulness for your little ones! This content is created to support children's physical and mental well-being and is perfect for a shared family or classroom experience.

#kidsyoga #brainbreak #5minuteyoga #morningroutine #yogawithlumi #elementaryyoga #classroomexercise

Disclaimer: Please consult with a physician before beginning any exercise program. To reduce the risk of injury, never force or strain yourself during exercise. If you feel pain, stop immediately and consult a doctor. By participating in this exercise or yoga program, you agree that you do so at your own risk and assume all risk of injury to yourself or your child.