Matheus Diniz preps for CJI (Craig Jones Invitational) at DiSalvo Performance Training [FULL DOC]

Matheus Diniz, former ADCC World Champ and Marcelo Garcia Academy Head Instructor, found himself with a choice between capturing a second ADCC title in 2024 or a shot at the inaugural Craig Jones Invitational title. The CJI invite came with a catch though... it was for -80kg. Matheus and his strength coach Mark DiSalvo were up for the challenge.

Mark DiSalvo, owner and head strength coach at DiSalvo Performance Training, has been coaching athletes for over 12 years, and has been involved in grappling for over a decade.

Matheus and Mark take you through his S&C prep in this short doc. It covers his philosophy on training for jiu jitsu, how strength and conditioning is best applied to grappling, and a lot of other topics. Enjoy!

Visit disalvotraining.com if you're interested in learning more about training with Mark and his team-- in NYC or anywhere in the world.