Japanese training secrets with Tomoa & Meichi Narasaki

Описание к видео Japanese training secrets with Tomoa & Meichi Narasaki

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Tickets to the event in London are free ▶︎ https://www.thenorthface.co.uk/climbf...
but they will most likely run out soon so make sure you grab them ASAP!

Make sure to check out ‪@tamyclimbingchannel800‬ for more of Tomoa, Akiyo and Meichi!
  / tomoa_narasaki  
  / noguchi_akiyo  
  / meichi_narasaki  

Today's session is mind blowing to me, climbing with the strongest brothers in the world, Tomoa and Meichi Narasaki.

Also a massive thank you to Naoto for helping me out with translations when we were there.
Go give him a follow on instagram!
  / naoto13.climbing_  

Timestamps:
0:00 Introduction
2:55 Why are Japanese so good at climbing?
4:20 Spray wall session
10:14 Strength or technique?
11:00 Competition boulder training
19:07 One arm pull ups and strength training
20:14 More comp bouldering
22:07 How to train fingers
22:30 Subscribe!



My gear:
Favorite shoes
MadRock Drone https://madrock.com/collections/shoes...
MadRock Drone CS https://madrock.com/collections/shoes...

Instagram:
  / emil_abrahamsson_  
  / cordiclimbs  


FIlmed by Cordelia Mangia Jansson
Edited by Emil Abrahamsson

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