6 Signs You’re Not Truly Happy

Do you truly feel happy about your life? When you’re running the marathon of life, you will at some point feel exhausted or unsure of yourself somewhere along the way. When you lose touch with your real, authentic self, you lose sight of one of the most important things in life - happiness. So maybe it’s been a while since you last checked in with yourself. To give you more clarity about how you truly feel, here are a few signs that might indicate that you're not truly happy.

Looking for tips on how to be happy? We have a video on that too:    • 10 Habits Of Happy People - How to Be...  

Disclaimer: The information in this video is purely for educational purposes only and is not intended nor implied to be a substitute for professional medical advice, diagnosis, or treatment. If you have concerns surrounding your mental health, please seek help from a licensed professional. Thank you!

Writer: Aditi Nambiar
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References
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Depression (major depressive disorders). (n.d.). Mayo Clinic. Retrieved March 18, 2021, from https://www.mayoclinic.org/diseases-c...
Hobson, K. (2017, March 6). Feeling Lonely? Too Much Time On Social Media May Be Why. NPR. Retrieved March 18, 2021, from https://www.npr.org/sections/health-s...
Moore, A. (n.d.). 5 Ways to Tell You’re Just Faking Happiness. Happify Daily. Retrieved March 18, 2021, from https://www.happify.com/hd/5-ways-to-...
Rankin, L., M.D. (n.d.). 20 Signs You’re Unhappy (And What To Do About It). MBG Mindfulness. Retrieved March 18, 2021, from https://www.mindbodygreen.com/0-12383...
Rankin, L., M.D. (2014, April 7). Are You Addicted to Being Busy? Psychology Today. Retrieved March 18, 2021, from https://www.psychologytoday.com/us/bl...

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