30 Minute Karate Full Body Workout | Get In Shape | Karate Lessons Online

Possibly the worlds greatest channel for at home traditional karate workouts. Learn karate online from home completely free and get into the best shape of your life with our community of global karate members. This free 30 minute workout features Karate moves, cardio and plyometric workout techniques while sharpening your martial arts skills.

Follow along at home with a live broadcast every week to get in fighting shape and advance your martial arts skills at the same time.

☯️ BIO: Kyoshi Colton Woodard, USA National Team Athlete, Entrepreneur, Ramen Noodle Connoisseur & Operator of the National Karate Kobudo Federation. 7th Degree Black belt in Kuniba Kai Shito Ryu.

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WARNING: While Amazing and Inspirational, The advice and movements shown in this video are for informational and educational purposes only. Consult a health professional before engaging in any exercise or martial arts program.

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