Скачать или смотреть What NOT to Do When Trying to Conceive: Avoid These 5 Fertility Mistakes

In this episode, Catherine Chong, Certified Fertility Dietitian and founder of Pristine Fertility, reveals 5 common mistakes that could be making it harder to conceive — even if you’re already eating well, taking supplements, and living a healthy lifestyle. If you’ve been wondering what else you can do to support your fertility, this episode will show you what to stop doing first.

You'll learn:
0:00 Hello & Welcome
1:05 Mistake #1: Over-supplementing Without Testing
3:07 Mistake #2: Using Ozempic or Mounjaro Without a Fertility Plan
7:16 Mistake #3: Cutting Out All Fats
8:38 Mistake #4: Over-exercising or Overtraining
10:19 Mistake #5: Underestimating the Power of Sleep and Stress

#fertilitymistakes #tryingtoconceive #ttc #fertilitynutrition #ozempic #fertilitytips #fertilitysupport #hormonalhealth #PristineFertility

📥 Download Your Free Fertility Meal Plan: https://catherinechong.com.au/fertili...

📋 Don’t Forget to Subscribe!
Subscribe for more fertility and nutrition tips, and learn how Pristine Fertility can support your journey to conception by visiting our website.

MORE ON SOCIAL
Instagram:   / catherine.fertilitydietitian  
TikTok:   / pristinefertility  
Website: https://catherinechong.com.au/

Disclaimer: The information in this video is for educational purposes only and is not a substitute for professional medical advice. It is not intended to diagnose, treat, or prevent any health condition. Always consult a qualified healthcare provider before making any changes to your diet, medications, supplements, or treatment plan. Pristine Fertility is not liable for any actions taken based on this information.