Скачать или смотреть Cut These 2 Hormones or You'll Never Burn Belly Fat! Dr. Mandell

Are you burning calories, eating healthy, and exercising but still not losing fat? You’re not alone, and it’s not your fault. The truth is, fat loss is not just about calories in and calories out. If you’re doing all the right things and still stuck, two key hormones could be secretly blocking your progress: insulin and cortisol. In this video, I’ll explain exactly why your body might be storing fat even when you're in a calorie deficit and how to finally flip the internal switch that allows fat burning to happen naturally. When insulin stays elevated from constant snacking, sugary foods, or even frequent healthy meals it traps fat inside your cells. Your body becomes resistant, and even if you’re eating less, your fat won’t budge. Think of insulin like a traffic cop or a locked door. When it’s high, fat is trapped. Then there’s cortisol, the stress hormone. It was designed to help you survive danger, but when it stays high due to modern stress, poor sleep, or even over-exercising, it breaks down muscle and signals your body to store fat, especially around the belly. It also worsens cravings, drains your energy, and slows your thyroid function. This video goes deep into how insulin and cortisol sabotage your metabolism and what you can do to reset your body’s fat-burning ability. You’ll learn simple and proven strategies to lower insulin naturally, calm cortisol, and remove the internal blocks that make weight loss feel impossible even when you’re doing everything right. If you’ve hit a frustrating weight loss plateau or feel like your body is working against you, this is the explanation you’ve been missing and the starting point to finally make your body work with you instead of against you.

Please share this video with your friends and family. Wishing you and your family many Blessings! ❤️😊🙏 Dr M

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