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What if happiness didn’t come from more—but from less?

In this episode of The Thought Arena, we explore the misunderstood legacy of Epicurus, the ancient Greek philosopher who taught that true happiness comes from simplicity, friendship, and freedom from fear. Far from a hedonist, Epicurus believed that philosophy should liberate the soul—not complicate life.

🌿 What you’ll learn in this video:

The real meaning of Epicureanism

Why Epicurus taught that pleasure is the absence of pain

His radical beliefs about death, the gods, and desire

How his school, The Garden, defied social norms

His lasting influence on thinkers from Lucretius to the Enlightenment

In a noisy, overindulgent world, Epicurus still whispers:
Happiness is simple. Stop chasing what you don’t need.