Скачать или смотреть ଓଡିଶା ର Top Winter Vegetables ଆଉ ତା Health Benifits

Winter Vegetables re Ete Nutrition!
ଓଡ଼ିଶା ର Winter Vegetables ର ପ୍ରକୃତ ପୋଷଣ ଆଜି ଆପଣଙ୍କୁ ସହଜ ଭାଷାରେ ବୁଝେଇଦେବା।

In this video, we explain the science-based benefits of Odisha’s most common winter vegetables:

✔ Simba (Hyacinth Beans)
✔ Mula (Radish)
✔ Matar (Green Peas)
✔ Phula Kobi (Cauliflower)
✔ Patra Kobi (Cabbage)



ସବୁ Vegetables ର ପୋଷଣ, କାହାପାଇଁ ଭଲ ଏବଂ କିପରି କାମ କରେ —
ଏହାକୁ Medical / Science ଭିତ୍ତିକ ଭାବରେ ବୁଝେଇ ଦିଆଯାଇଛି।

💚 Key Benefits Covered:
– Immunity Boost
– Heart Health
– Better Digestion
– Blood Sugar Control
– Liver Support
– Anti-Inflammatory Effects
– Healthy Weight Management

ଓଡ଼ିଆ ଦର୍ଶକଙ୍କ ପାଇଁ ଏହା ଗୋଟେ ସହଜ, ସଠିକ୍ ଓ ବିଜ୍ଞାନମୂଳକ Health Guide.

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