Скачать или смотреть A Fighters Greatest Fear

If you're tired of gassing out in fights and want to unlock a relentless gas tank, this video is for you!

In this video, Coach Adam from Fight Science Collective reveals the four secrets that top MMA stars use to develop unbeatable cardio.

Timestamps:
00:00 - Introduction
1:30 - Decrease Resting HR
2:30 - Increase HR Recovery
3:34 - Practice Proper Breathing
4:24 - Eat Like a Professional

Other Videos to Check Out:
   • The 3 Best Cardio Workouts to Never Gas Ou...  
   • Three Workouts for Unbeatable Fight Cardio  


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Website: https://www.stayonthemat.com/
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