Скачать или смотреть ACSM ORL Day 1: Sedentarism, Fat Cell Science, Nitric Oxide

Person in thumbnail pic with me is Esmée Bakker, who presented her study, "Sedentary Behavior in Cardiac Patients."
0:00 Breaking Up is Important! Sedentary Lifestyle & Physical Activity.
3:01 Adipocyte Physiology (Lean vs. Obese "Anti- vs Pro-Inflammatory").
3:57 Poster hall interview of study, "Sedentary Behavior in Cardiac Patients."
8:06 Health Belief Model & Exercise Adherence.
8:32 Post hall study, "Using the Immediate Blood Pressure Benefits of Exercise to Improve Exercise Adherence."
9:54 Animation of Blood Pressure Lowering Effect of Exercise (Nitric Oxide Mechanism).

References:
Changes in Sitting Time and Cardiovascular Mortality in Older Adults- https://www.ncbi.nlm.nih.gov/pubmed/2...

Energy expenditure differences across lying, sitting, and standing positions in young healthy adults- https://www.ncbi.nlm.nih.gov/pubmed/3...

Effect of breaking up sedentary time with callisthenics on endothelial function-https://www.ncbi.nlm.nih.gov/pubmed/2...

Cardiometabolic Response to a Single High-intensity Interval Exercise Session Versus Breaking up Sedentary Time with Fragmented High-intensity Interval Exercise-https://www.ncbi.nlm.nih.gov/pubmed/3...

Effect of frequent interruptions of sedentary time on nutrient metabolism in sedentary overweight male and female adults- https://www.ncbi.nlm.nih.gov/pubmed/3...

Effects of breaking up sedentary time with "chair squats" on postprandial metabolism- https://www.ncbi.nlm.nih.gov/pubmed/3...

Macrophage functions in lean and obese adipose tissue- https://www.ncbi.nlm.nih.gov/pubmed/2...

The "Big Bang" in obese fat: Events initiating obesity-induced adipose tissue inflammation- https://www.ncbi.nlm.nih.gov/pubmed/2...

Obesity-Induced Changes in Adipose Tissue Microenvironment and Their Impact on Cardiovascular Disease- https://www.ncbi.nlm.nih.gov/pubmed/2...

Examining motivations and barriers for attending maintenance community-based cardiac rehabilitation using the health-belief model-https://www.ncbi.nlm.nih.gov/pubmed/2...

Exercise and NO production: Relevance and implications in the cardiopulmonary system-https://www.ncbi.nlm.nih.gov/pubmed/2...

Exercise prevents age-related decline in nitric-oxide-mediated vasodilator function in cutaneous microvessels- https://www.ncbi.nlm.nih.gov/pubmed/1...

Physical exercise associated with NO production: signaling pathways and significance in health and disease- https://www.ncbi.nlm.nih.gov/pubmed/2...

Role of Dietary Antioxidants in the Preservation of Vascular Function and the Modulation of Health and Disease- https://www.ncbi.nlm.nih.gov/pubmed/2...

Effects of exercise training on nitric oxide, blood pressure and antioxidant enzymes-https://www.ncbi.nlm.nih.gov/pubmed/2...

Exercise and the nitric oxide vasodilator system-https://www.ncbi.nlm.nih.gov/pubmed/1...