Can anxiety work in your favor? | Jordan B Peterson

One way we can use anxiety in our favor is to really think through the consequences of not facing it. When we do that, we become more afraid of not facing it than facing it.

People who spend time writing carefully about themselves become happier, less anxious and depressed, and physically healthier. They become more productive, persistent, and engaged in life. Thinking about where you’ve come from, who you are, and where you’re going helps you chart a simpler and more rewarding path through life.

For these reasons and more, we have developed the Self Authoring Suite to guide you. Click the link for more: http://bit.ly/self_authoring_suite.

Watch the full lecture on personality here:    • 2017 Personality 10: Humanism & Pheno...  

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