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What is Resistant Potato Starch?

In this video I share how potatoes can be a great choice to improve your gut health, blood sugar regulation, and weight loss.

Love the Body You Live In!

Hi, I'm Stephenie Fitt. Thanks for tuning in to my latest video! I'm a fitness professional, clean eating enthusiast, breast cancer survivor, animal lover, and land-locked beach bum. I make videos about stuff I do to optimize my health. Hope you enjoy them!

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Stephenie