Скачать или смотреть Using resources and support networks for teen resilience and wellbeing

Want to help teenagers build resilience? Discover how using resources and support networks can make a huge difference. This video shares quick tips on leveraging positive relationships and practical tools to foster resilience in young people.

Resilience isn't built in isolation. It grows stronger with the right support. Learn why connecting with friends, family, and teachers is a key part of developing the skills to navigate challenges.

A simple definition of resilience: The skills that help us adapt and learn from difficult situations.

Relatable examples to help young people understand, like learning to ride a bike.

How to emphasise that resilience is about how we handle problems, not avoid them.

The importance of a positive, flexible mindset and healthy coping mechanisms.

Coaching questions to encourage a young person to see the value of being resilient.

Resilience is a vital skill for positive mental health, but one person's challenge looks very different to someone else's. This video will help you have a conversation that empowers young people to build their inner strength and confidence without feeling like it's another thing they might fail at.

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#ResilienceForKids #TeachingResilience #LifeSkills

Coaching for teens provides the tools and strategies they need to develop this vital skill. Through personalised support, teenagers can learn how to develop internal resources that help them manage stress, overcome setbacks, and grow stronger through life's challenges. This video dives into how resilience in teenagers can be cultivated and the incredible benefits of coaching for their personal development.

Links to Get Started

Want to learn more about this process? Read our step-by-step guide https://www.worthit.org.uk/blog/how-t...

✅ Find out more about coaching young people by accessing our free webinars https://www.worthit.org.uk/offers/coa...

✅ Find out more about how to build resilience in young people https://www.worthit.org.uk/blog/build...

✅ Find out more about early intervention and prevention of mental health problems in young people https://www.worthit.org.uk/offers/pre...

✅ Check your eligibility to enroll on our Worth-it Coach Training programme
https://www.worthit.org.uk/programmes...

✅ Check out our blog on Tips for Becoming a Youth Life Coach
https://www.worthit.org.uk/blog/certi...