Скачать или смотреть 30 Minute POWER YOGA Flow for Arm Balance Flow

30 Minute POWER YOGA Flow for Arm Balance Flow

Welcome to an epic yoga for strength practice focusing on arm balances and crow and side crown - starting in downward facing! This is an entry level arm balance yoga practice. Use this practice to build strength and face your fears in this creative and challenging arm balance yoga flow.

#armbalanceflow #yogaforarms #armbalanceyoga

Have fun and challenge yourself to move your body, remember to take savasana (rest)

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Om Green Wellness - Disclaimer
Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Om Green Wellness from any and all claims or causes of action, known or unknown, arising out of Om Green Wellness's negligence.

Quote of the day: Yoga is a journey of self. through self - B. Gita