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Power Yoga for Absolute Beginners ! DETAILED explanations on how to do KEY yoga poses ! If you've never done power yoga and you want to know EXACTLY how to do the poses, this video is for you. Very technical explanations.

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Ben Wexler and WexPower recommend that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.