Скачать или смотреть How to deal with resistance to the spiritual search and enlightenment

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The spiritual search requires a thorough and consistent turning away from the changing world of thoughts. This happens through consistently maintained surrender or self-inquiry. When that is attempted, there is often going to be resistance. Resistance is simply an inability for whatever reason to keep up the self-inquiry or surrender. It results from the ego's belief that it won't get what it wants or avoid what it fears if it turns away from thought. And of course its pursuit of its desires and fears is also what maintains that very ego. The approach to resistance must be to examine where it happens. Are there patterns and particular situations which provoke it? Next, try to listen to it very carefully and empathetically, trying to express what it is saying. The more you can listen to the feelings associated with that resistance, the better. Next, try to address the concerns of that resistance... perhaps by thinking about facts that shows its fears in a new light -- this can come from speaking with a teacher, reading spiritual materials, or simple reflection. If there are recurring resistances which you cannot understand, turning to psychoanalysis or psychoanalytic therapy can be helpful. Finally, be patient with yourself. You can never outrun what you currently want; you can only be honest with yourself about it. That very honesty will propel you forward.