Confronting Dr. Eric Westman

Live debate with Dr. Eric Westman ‪@AdaptYourLife‬

Up next: The time I was scared to say this to a colleague:    • Unsolicited Medical Advice. I was sca...  

Timestamps:
0:00 - Introducing Dr. Boz' special guest
1:43 - Doctors duke it out. What's first: fat or protein?
5:42 - Will low carb be enough? (what about ketones?)
10:55 - How Dr. Eric Westman discovered the low carb/keto diet.
14:19 - How Dr. Westman inspired Dr. Boz & the role of urine ketone strips
15:57 - Grandma Rose: How cancer made Dr. Boz diligent about checking ketones
20:22 - Can we study this?
23:19 - The man who lost weight by eating at McDonnalds
25:20 - Is a high level of ketosis necessary?
32:17 - The benefits (or not?) of knowing your GKI/Dr Boz ratio
37:30 - Q&A: How does insulin impact an autoimmune disease? What is the cause?
42:54 - Q&A: The role of continuous glucose monitors (CGM) (Continuous ketone monitor?)
48:55 - Q&A: What about exogenous ketones?
56:43 - Q&A: The role of GLP1 inhibitors like Ozempic for the future
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*This content is strictly the opinion of Annette Bosworth, MD. Our content informs and educates viewers. Medical advice is not given on this channel. Your personal physician gives the medical advice and treatment specific to your situation. Dr. Boz channel only educates. Consult your doctor or qualified health professional regarding specific health questions. Neither Dr. Bosworth nor the publisher of this content takes responsibility for possible health consequences of any person(s) receiving this educational content. Ask your health advisors before beginning any nutritional supplement or lifestyle program.